A practical workbook on self-esteem: not to read but to fill in. Ali Shayna takes you from recognising your own needs to changing how you treat yourself.
Key highlights:
- A workbook to be filled in
- From recognising needs to changing self-regard
- The author is a practising psychotherapist
- For adult readers
Love Yourself: The Journal That Will Help You Change Your Life
18.90€
Delivery across Spain
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Delivery and collection
- Sent by courier service
- Free collection in the shop
- Free delivery on orders over 49.00€
