Tina Rae writes for people who are not all right at the moment — and starts by saying that this is normal. A mental health handbook that does not demand you cheer up at once.
Key highlights:
- On mental health without demanding happiness
- Practical techniques for looking after yourself
- Written in plain language
- For young adult and adult readers
It's OK Not to Be OK: A Wellbeing Handbook
16.90€
Delivery across Spain
100% secure payment
Delivery and collection
- Sent by courier service
- Free collection in the shop
- Free delivery on orders over 49.00€
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