John Sellars sets two ancient schools side by side: the Stoics and Epicurus. He shows how the Epicurean "fourfold remedy" and Stoic discipline together help with anxiety and with the endless craving for more.
Key highlights:
- Two ancient schools compared in one short text
- The author is a philosopher and scholar of ancient thought
- Short enough to read in a single evening
Lessons in Stoicism: Epicurus and the Art of Happiness
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