The psychologists Jane Burka and Lenora Yuen explain procrastination not as laziness but as a way of avoiding anxiety. And then: what to do about it once the cause is clear.
Key highlights:
- Procrastination as a way of avoiding anxiety
- The authors are practising psychologists
- Practical strategies in the second half
- Ukrainian-language edition
Procrastination: Why You Do It, What to Do About It Now
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